![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Luxe-active-zone-minutes-in-the-cardio-zone-1024x714.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
Fitbit - If you're working out just to work out, you don't need to pay attention to Active Zone Minutes. But if you're looking for specific results, using AZM will help you
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Inspire-2-Active-Zone-Minutes.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-active-zone-minutes-in-cardio-Charge-4.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Should I Be Concerned By How Much I'm in Peak? These are 30 minute runs and my max is around 190 BPM : r/fitbit Should I Be Concerned By How Much I'm in Peak? These are 30 minute runs and my max is around 190 BPM : r/fitbit](https://i.redd.it/q4dn4vz9o8u91.jpg)