![Simeon Panda® on Twitter: "Swollen quads post legs session 🍗 😳 ✔️ Myprotein Men's Performance Long sleeve Top From: https://t.co/DOpDykeTMX https://t.co/gaMmTfKcjS" / Twitter Simeon Panda® on Twitter: "Swollen quads post legs session 🍗 😳 ✔️ Myprotein Men's Performance Long sleeve Top From: https://t.co/DOpDykeTMX https://t.co/gaMmTfKcjS" / Twitter](https://pbs.twimg.com/media/CYrNoEhWQAAxi7h.jpg)
Simeon Panda® on Twitter: "Swollen quads post legs session 🍗 😳 ✔️ Myprotein Men's Performance Long sleeve Top From: https://t.co/DOpDykeTMX https://t.co/gaMmTfKcjS" / Twitter
Simeon Panda - Great legs session today! First one of two I do every week, highlights of my session coming soon. My full legs routine is in my Mass Gain EXTREME Training
Simeon Panda® 在Twitter 上:"On Sunday we train Legs 😁 (we do the same on Wednesdays too 👊🏾) Lets go! https://t.co/r1AJBHD2tD https://t.co/6vLPqchb6I" / Twitter
Simeon Panda - Sunday Leg Day, who else is training legs today? Visit SIMEONPANDA.COM for motivation articles, my full routines, diet and fitness articles and exclusive discounts on Dedicated Nutrition | Facebook
![Simeon Panda®'s tweet - "It's my birthday! 🙌🏾 I woke up this morning and as always I'm still just grateful to be here, we take that for granted but it's a big Simeon Panda®'s tweet - "It's my birthday! 🙌🏾 I woke up this morning and as always I'm still just grateful to be here, we take that for granted but it's a big](https://pbs.twimg.com/media/E2f_wnSVgAAVHRT.jpg)
Simeon Panda®'s tweet - "It's my birthday! 🙌🏾 I woke up this morning and as always I'm still just grateful to be here, we take that for granted but it's a big
Simeon Panda - It's leg day 🙌🏾 have a good one! 📲 Download my full legs routines at SIMEONPANDA.COM __ 💊 Get the @dedicatednutrition supplements I use at DEDICATEDNUTRITION.COM __ #simeonpanda #legday #
Simeon Panda - What muscle/muscle group do you want to improve? ⤵️ A long time goal for me has been to improve my legs and calves, it's been a long road but
Simeon Pandaさんのインスタグラム写真 - (Simeon PandaInstagram)「Teamwork makes the dream work 🤜🏾🤛🏽 Killed legs with @chanelcocobrown yesterday! Squats, sissy squats, multiple laps of walking lunges and leg extension 🔥 Bring on the DOMs 😅
![Simeon Panda®'s tweet - "Which best describes how you feel about leg day 😅, 1st 😁 or 2nd 😑 " - Trendsmap Simeon Panda®'s tweet - "Which best describes how you feel about leg day 😅, 1st 😁 or 2nd 😑 " - Trendsmap](https://pbs.twimg.com/media/E2_OgwLVcAE39yx.jpg)
Simeon Panda®'s tweet - "Which best describes how you feel about leg day 😅, 1st 😁 or 2nd 😑 " - Trendsmap
![Simeon Panda® on Twitter: "Weight: 225lbs 102kg Height: 6'1 186cm BF %: <10% Neck: 19" Arms: 19" Chest: 49" Waist: 30" Legs: 27.5" Calves: 17" https://t.co/EPy2axMS5A" / Twitter Simeon Panda® on Twitter: "Weight: 225lbs 102kg Height: 6'1 186cm BF %: <10% Neck: 19" Arms: 19" Chest: 49" Waist: 30" Legs: 27.5" Calves: 17" https://t.co/EPy2axMS5A" / Twitter](https://pbs.twimg.com/media/CSghtF3WwAAsPJl.jpg)
Simeon Panda® on Twitter: "Weight: 225lbs 102kg Height: 6'1 186cm BF %: <10% Neck: 19" Arms: 19" Chest: 49" Waist: 30" Legs: 27.5" Calves: 17" https://t.co/EPy2axMS5A" / Twitter
![Simeon Panda® 在Twitter 上:"Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter Simeon Panda® 在Twitter 上:"Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter](https://pbs.twimg.com/media/CeBg0LMWEAAvl9n.jpg)
Simeon Panda® 在Twitter 上:"Post legs day swollen quads 💥 Find my full legs routines at: https://t.co/h3IOJNzYtO https://t.co/Vwe3Rkmoti" / Twitter
Simeon Panda® 在Twitter 上:"Crazy how much work goes in to leg day, but the results do come in time 👌🏾 https://t.co/1KcSxaATzu" / Twitter
![Simeon Panda® on Twitter: "Who's getting under a bar today? 🏋🏾♂️ It's leg day, best training day of the week 🙌🏾 https://t.co/d1ogC9oUXP" / Twitter Simeon Panda® on Twitter: "Who's getting under a bar today? 🏋🏾♂️ It's leg day, best training day of the week 🙌🏾 https://t.co/d1ogC9oUXP" / Twitter](https://pbs.twimg.com/media/EiDMViqU8AATnku.jpg)