![What's the Difference Between a Romanian Deadlift, American Deadlift, Stiff Legged Deadlift, and Straight Leg Deadlift? - Bret Contreras What's the Difference Between a Romanian Deadlift, American Deadlift, Stiff Legged Deadlift, and Straight Leg Deadlift? - Bret Contreras](https://bretcontreras.com/wp-content/uploads/Screenshot-2014-02-06-13.27.29.png)
What's the Difference Between a Romanian Deadlift, American Deadlift, Stiff Legged Deadlift, and Straight Leg Deadlift? - Bret Contreras
Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
![Prehab®️ on Twitter: "Every Wondered the Difference between Stiff-Legged Vs. Romanian Deadlift? Stiff-Legged= More Hamstring #ThePrehabGuys #TPG https://t.co/prjOdzDJWi" / Twitter Prehab®️ on Twitter: "Every Wondered the Difference between Stiff-Legged Vs. Romanian Deadlift? Stiff-Legged= More Hamstring #ThePrehabGuys #TPG https://t.co/prjOdzDJWi" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/883566845843865600/pu/img/v52CG9ANhiLWm-Df.jpg)