Sohee Fit - The double overhand grip is the standard grip for deadlifts. This grip is fine to use until you get to a point where your grip strength becomes a limiting
![You're Deadlifting With The Wrong Grip To Build Strength & Resilience If you've been strength training for … | Deadlift, Barbell deadlift, Easy workouts You're Deadlifting With The Wrong Grip To Build Strength & Resilience If you've been strength training for … | Deadlift, Barbell deadlift, Easy workouts](https://i.pinimg.com/736x/f5/73/d6/f573d65f251710cbae3d0c7f5512e3e8--barbell-deadlift-training-tips.jpg)
You're Deadlifting With The Wrong Grip To Build Strength & Resilience If you've been strength training for … | Deadlift, Barbell deadlift, Easy workouts
![When performing the deadlift exercise, what is the physics/kinesiology behind the fact that mixed grip is much stronger than double overhand grip? : r/askscience When performing the deadlift exercise, what is the physics/kinesiology behind the fact that mixed grip is much stronger than double overhand grip? : r/askscience](http://i.imgur.com/zLijuOt.jpg)