OutFit North - ⭐Tuesday Tip: Kettlebell Swings If you've mastered the technique of the kettlebell swing why not try incorporating these more advanced movements to up your kettlebell game: 1. Shorten the
American kettlebell swing technique. (a): Step 1; (b): Step 2; (c) Step 3. | Download Scientific Diagram
![Blonyx - #Infographic - The Kettlebell Swing & Avoiding the Dreaded "No Rep" | Kettlebell, Crossfit infographic, Kettlebell swings Blonyx - #Infographic - The Kettlebell Swing & Avoiding the Dreaded "No Rep" | Kettlebell, Crossfit infographic, Kettlebell swings](https://i.pinimg.com/originals/00/89/0e/00890e10a1c9a5ab86b8e7321e6282d2.png)
Blonyx - #Infographic - The Kettlebell Swing & Avoiding the Dreaded "No Rep" | Kettlebell, Crossfit infographic, Kettlebell swings
![Phases of the kettlebell swing, from top to bottom: a) terminal hip fl... | Download Scientific Diagram Phases of the kettlebell swing, from top to bottom: a) terminal hip fl... | Download Scientific Diagram](https://www.researchgate.net/profile/Leonard_Van_Gelder/publication/285371016/figure/fig2/AS:514927716560896@1499779742867/Subject-performing-the-R-Single-handed-kettlebell-swing-with-full-EMG-set-up-shown_Q320.jpg)