Water Bottle Drill Helps Demonstrate Inward Pull And Outward Ejection - Ultiworld Disc Golf
Basic Disc Golf Throws
In the image, the back knee is bending while the throwing arm is still back. Do you purposely try and leave your arm trailing to make your lower body force it through? :
HeavyDisc
Innova Hammer Finish DISCatcher Sport 18-Chain Disc Golf Basket – Gotta Go Gotta Throw
The Advanced Hammer Throw | Brodie Smith | Hammer throw, Disc golf, Ultimate frisbee