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Bodybuilder Belinda Dare-Cracknell reveals her strict 'prison' diet and gruelling workout | Daily Mail Online
![Glasgow former party girl sheds eight stone to become bodybuilder who can leg press weight of two pandas Glasgow former party girl sheds eight stone to become bodybuilder who can leg press weight of two pandas](https://www.thescottishsun.co.uk/wp-content/uploads/sites/2/2021/02/NINTCHDBPICT000633697574.jpg)
Glasgow former party girl sheds eight stone to become bodybuilder who can leg press weight of two pandas
![Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive](https://i2-prod.walesonline.co.uk/incoming/article20309694.ece/ALTERNATES/s615b/0_Bodybuilder-5.jpg)
Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive
![Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter](https://pbs.twimg.com/media/CbGzfWQW4AAMc82.jpg)
Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter
![Bodybuilder Belinda Dare-Cracknell reveals her strict 'prison' diet and gruelling workout | Daily Mail Online Bodybuilder Belinda Dare-Cracknell reveals her strict 'prison' diet and gruelling workout | Daily Mail Online](https://i.dailymail.co.uk/i/newpix/2018/10/30/22/51C9337500000578-6331821-Her_astonishing_body_transformation_didn_t_come_without_hard_wor-a-31_1540938902454.jpg)
Bodybuilder Belinda Dare-Cracknell reveals her strict 'prison' diet and gruelling workout | Daily Mail Online
![1,001 Likes, 12 Comments - Top Gym Tips (@topgymtips) on Instagram: “How many of these do you follow? 🤔 by @smurray_32 ➖ St… | Build muscle, What is health, Muscle 1,001 Likes, 12 Comments - Top Gym Tips (@topgymtips) on Instagram: “How many of these do you follow? 🤔 by @smurray_32 ➖ St… | Build muscle, What is health, Muscle](https://i.pinimg.com/originals/91/41/d0/9141d01378498d3fe8a599ae4827c487.jpg)
1,001 Likes, 12 Comments - Top Gym Tips (@topgymtips) on Instagram: “How many of these do you follow? 🤔 by @smurray_32 ➖ St… | Build muscle, What is health, Muscle
MJ Elite - Cereal and whey 🥣 Many people have the misconception that cereal is a breakfast food. BUT I believe it's a POST WORKOUT food. Use some coco pops post workout
![Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive](https://i2-prod.walesonline.co.uk/incoming/article20309666.ece/ALTERNATES/s615b/0_Bodybuilder3.jpg)
Anorexia survivor goes from 5st to bodybuilder - and now exposes trolls who brand her muscles as 'fat' - CoventryLive
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