MuscleFood - Most of us know this, but not all chicken cuts are the same (in taste & macros) they vary in calories, fats, protein content, taste and even more... Choosing what
![Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast # Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast #](https://pbs.twimg.com/media/Eb5zjI8UEAAwWtq.jpg)
Arqum Iqbal on Twitter: "Which one would you choose... FYI the protein comparisons are almost the same! 100g Chicken Breast = 31g Protein 100g Chicken Liver = 26g Protein. #arqfit #chickenliver #chickenbreast #
Equalution - Let's talk CHICKEN 🍗 Chicken is one of the most popular meat sources as it's lean, quick to cook, and affordable. Not all cuts are the same though, in nutrition,
![HIGH PROTEIN FOODS PER 100G COTTAGE CHEESE 13G EGG CHICKEN BREAST 26G 13g LEAN BEEF 21g TUNA 28G GREEK YOGURT 10G SHRIMP 21G BEANS 23G EDAMAME 11G RT High Protein Foods 👇 HIGH PROTEIN FOODS PER 100G COTTAGE CHEESE 13G EGG CHICKEN BREAST 26G 13g LEAN BEEF 21g TUNA 28G GREEK YOGURT 10G SHRIMP 21G BEANS 23G EDAMAME 11G RT High Protein Foods 👇](https://pics.me.me/thumb_high-protein-foods-fitness-tipsters-per-100g-cottage-cheese-13g-egg-64529613.png)