![How are calories to consume calculated? Im a heavy set woman and I have my account on the hardest (-2lbs/wk), I find it hard to believe that I need to eat 3000 How are calories to consume calculated? Im a heavy set woman and I have my account on the hardest (-2lbs/wk), I find it hard to believe that I need to eat 3000](https://preview.redd.it/xnlddyfz3jg11.jpg?auto=webp&s=4084535fb8bd1dfe94595f4f7c2bcaa83e4e60ff)
How are calories to consume calculated? Im a heavy set woman and I have my account on the hardest (-2lbs/wk), I find it hard to believe that I need to eat 3000
![Amazon.com : Shark Tech Fitness Tracker, Slim Activity Tracker with Heart Rate Monitor, Water Resistant Step Counter, Calorie Counter, Pedometer for Kids, Women, Men and Gift : Sports & Outdoors Amazon.com : Shark Tech Fitness Tracker, Slim Activity Tracker with Heart Rate Monitor, Water Resistant Step Counter, Calorie Counter, Pedometer for Kids, Women, Men and Gift : Sports & Outdoors](https://m.media-amazon.com/images/I/51np6vBxYrL._AC_SX425_.jpg)
Amazon.com : Shark Tech Fitness Tracker, Slim Activity Tracker with Heart Rate Monitor, Water Resistant Step Counter, Calorie Counter, Pedometer for Kids, Women, Men and Gift : Sports & Outdoors
![Peter Beuster on Twitter: "#walkingwithouteddie Done. Going back out and walking your missing 3000 steps after a night out is not sensible, I know that, but I did it anyway #OCD https://t.co/eHoaWPvOws" / Peter Beuster on Twitter: "#walkingwithouteddie Done. Going back out and walking your missing 3000 steps after a night out is not sensible, I know that, but I did it anyway #OCD https://t.co/eHoaWPvOws" /](https://pbs.twimg.com/media/EgiurlrWoAE2bzX.jpg)